Thursday, July 8, 2010

A cheat day...

I'm just gonna come right out and say it, first thing. Yesterday was a major cheat day. And I mean major. I ate french fries (twice!) some reeses (boy were they good...) and went out to lunch with a friend at Panera...oh. And had beer. Yep. Cheat day.

But do I feel bad? Nah. Not really. I mean...I am at the point where I feel like it sort of makes you feel worse, if you feel bad about it. It happened. I can't un-eat the food, so...why feel too bad about it? Right?

Besides, not to toot my own horn or anything, but I've been doing really, really good lately. This green tea stuff has really been working well for me, better than anything else so far. And, feeling good about how well it works helps me to eat better. I haven't really wanted any junk. And I definitely haven't been overeating.

The result? I have lost several inches! Not a whole lot of poundage, but hey. Inches are more important to me right now! I'd say I've lost 5 or 6 lbs and maybe like, 4 inches in the middle! (Also lost some in the thighs, and I'd say the arms as well!) WOO! So, yeah. I haven't wanted to cheat. I'm looking better, and so, feeling better!

Now, a sad note (partially, at least). Looks like I'll be going kinda alone from here on out. At least for a while...why? Because my counterpart, aka wife, aka Tina...is pregnant! (Yeah...not my baby though. LOL) And while I hope she still posts...she really shouldn't diet right now, don't ya think? :) Looove ya T! And Congrats...

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