I'm just gonna come right out and say it, first thing. Yesterday was a major cheat day. And I mean major. I ate french fries (twice!) some reeses (boy were they good...) and went out to lunch with a friend at Panera...oh. And had beer. Yep. Cheat day.
But do I feel bad? Nah. Not really. I mean...I am at the point where I feel like it sort of makes you feel worse, if you feel bad about it. It happened. I can't un-eat the food, so...why feel too bad about it? Right?
Besides, not to toot my own horn or anything, but I've been doing really, really good lately. This green tea stuff has really been working well for me, better than anything else so far. And, feeling good about how well it works helps me to eat better. I haven't really wanted any junk. And I definitely haven't been overeating.
The result? I have lost several inches! Not a whole lot of poundage, but hey. Inches are more important to me right now! I'd say I've lost 5 or 6 lbs and maybe like, 4 inches in the middle! (Also lost some in the thighs, and I'd say the arms as well!) WOO! So, yeah. I haven't wanted to cheat. I'm looking better, and so, feeling better!
Now, a sad note (partially, at least). Looks like I'll be going kinda alone from here on out. At least for a while...why? Because my counterpart, aka wife, aka Tina...is pregnant! (Yeah...not my baby though. LOL) And while I hope she still posts...she really shouldn't diet right now, don't ya think? :) Looove ya T! And Congrats...
Showing posts with label cheat. Show all posts
Showing posts with label cheat. Show all posts
Thursday, July 8, 2010
Wednesday, April 21, 2010
First Cheat! noooooo!!!
I'll admit it. I cheated. According to my count, I made it approximately...31 hours without eating, and only having my Lemonade. BOO! I was so hoping I'd be able to make it longer! (on the up side...31 hours with no food is a freaking long time!)
I had a friend over all afternoon/evening, and the plan was to teach her how to make cookies...which I did. But that's not where I cheated. No...my cheat was the oven pizza I popped in the over so I could feed my guest. Cookies, thou holdest no sway. But thou, pizza...*sigh*.
Frack!
Oh well. Tomorrow is a new day, and a new start. You know, no. It's not a new start. Tonight was just a little...blip in the signal. I'm still good. I'm on track. I didn't chow down. I ate two pieces. I don't have to feel guilty that I was hungry, or that I acted on it. Now, if it happens more frequently...go ahead and take me to task about it, ok T? :)
Liz
I had a friend over all afternoon/evening, and the plan was to teach her how to make cookies...which I did. But that's not where I cheated. No...my cheat was the oven pizza I popped in the over so I could feed my guest. Cookies, thou holdest no sway. But thou, pizza...*sigh*.
Frack!
Oh well. Tomorrow is a new day, and a new start. You know, no. It's not a new start. Tonight was just a little...blip in the signal. I'm still good. I'm on track. I didn't chow down. I ate two pieces. I don't have to feel guilty that I was hungry, or that I acted on it. Now, if it happens more frequently...go ahead and take me to task about it, ok T? :)
Liz
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