OK...so, I made it a total of about 36 hours with no food, and only Lemonade before the first cheat. Then I went the whole next day, til before bed. Then I just said screw it! I don't have the will power to not eat. At least right now.
The thing, though...I would LOVE to do a cleanse. A detox. I mean, I know my body has tons and tons of toxins in it that need to come out. But, I think my problem was doing a cleanse for the sole purpose of losing weight. Once I decide to just do a cleanse FOR a cleanse, I may have better luck. Maybe.
So, yesterday afternoon (right on the buzzer too...we got there 2 minutes before closing) I went back to the health food store. This time, I bought a bottle of Lipodrene. One tablet in the morning, and one after lunch. Its doable.
Lipodrene is an appetite suppressor. Which is good. Portion control has always been a big issue with me, and more than likely, this will help. Lipodrene is also a stimulant, and will give me more energy, hence burning more fat. Plus, I can eat. :)
By the way, I'm not beating myself up about the Lemonade thing. Really. I made up my mind when I started that if I couldn't do it, I couldn't do it. That is a lot to ask of your body, and my body isn't quite ready for that just yet. However, I DO think its a good thing! And I will definitely try it again one of these days. Like I said...a cleanse is a very good thing!
I'll keep posting about changes in appetite, weight, and energy! Have a good one!'
Liz
Showing posts with label Lemonade. Show all posts
Showing posts with label Lemonade. Show all posts
Saturday, April 24, 2010
Wednesday, April 21, 2010
First Cheat! noooooo!!!
I'll admit it. I cheated. According to my count, I made it approximately...31 hours without eating, and only having my Lemonade. BOO! I was so hoping I'd be able to make it longer! (on the up side...31 hours with no food is a freaking long time!)
I had a friend over all afternoon/evening, and the plan was to teach her how to make cookies...which I did. But that's not where I cheated. No...my cheat was the oven pizza I popped in the over so I could feed my guest. Cookies, thou holdest no sway. But thou, pizza...*sigh*.
Frack!
Oh well. Tomorrow is a new day, and a new start. You know, no. It's not a new start. Tonight was just a little...blip in the signal. I'm still good. I'm on track. I didn't chow down. I ate two pieces. I don't have to feel guilty that I was hungry, or that I acted on it. Now, if it happens more frequently...go ahead and take me to task about it, ok T? :)
Liz
I had a friend over all afternoon/evening, and the plan was to teach her how to make cookies...which I did. But that's not where I cheated. No...my cheat was the oven pizza I popped in the over so I could feed my guest. Cookies, thou holdest no sway. But thou, pizza...*sigh*.
Frack!
Oh well. Tomorrow is a new day, and a new start. You know, no. It's not a new start. Tonight was just a little...blip in the signal. I'm still good. I'm on track. I didn't chow down. I ate two pieces. I don't have to feel guilty that I was hungry, or that I acted on it. Now, if it happens more frequently...go ahead and take me to task about it, ok T? :)
Liz
Lemonade 2.0
So I guess its my turn now...My name is Liz, and, like Tina, I am a bookaholic...and I am a FOODIE! I am, I am. Just about anything to do with food, I love it. Cooking, eating, reading about it...its an addiction!
Right now, I weight more than I ever did in my life, with the exception of pregnancy. For many moons now, I've been wanting to change that! And I feel like I've tried, and tried, and tried so many different things, with little to no luck. So, yesterday I thought I'd try something new.
The Lemonade Diet is more of a cleanse/fast than a diet...although, I suppose a fast IS a diet...anyway. For 7-10 days, one does not eat. You drink at least 10 cups of this 'lemonade' everyday, with water in between glasses. Its a mixture of water, lemon juice, maple syrup and a dash of cayenne pepper. Easy enough, right?
Well, I was expecting it to taste really, really foul, you know? I mean...lemon juice with syrup??? EW! I was pleasantly surprised however...its really not that bad at all! Will I be able to keep it up for at least 5 more days? No clue. Will the hunger get so bad that I just want to give up? Probably. But I'm gonna try this, and try to keep it up til the end!
Maybe ridding my body of harmful toxins is just what I need to give me that kick into more weight loss!
I'm hoping that this blog (and Tina!) will keep me going. That, since I will have to document my failures for Tina, and possibly the rest of the world to see, that I won't give up. Hopefully it'll work.
BTW...THANKS Tina, for posting your weight...now I have to! BOO! (Still love you!) Right now, I am a whopping...(ya ready?) 201 lbs. EW! My end goal is that I'd like to lose 40 lbs. However, I know that setting myself up for that right now is too much. So, for now, I'd like to lose 15-20 lbs. Hopefully this will keep me on track!
Cheers!
Liz
Right now, I weight more than I ever did in my life, with the exception of pregnancy. For many moons now, I've been wanting to change that! And I feel like I've tried, and tried, and tried so many different things, with little to no luck. So, yesterday I thought I'd try something new.
The Lemonade Diet is more of a cleanse/fast than a diet...although, I suppose a fast IS a diet...anyway. For 7-10 days, one does not eat. You drink at least 10 cups of this 'lemonade' everyday, with water in between glasses. Its a mixture of water, lemon juice, maple syrup and a dash of cayenne pepper. Easy enough, right?
Well, I was expecting it to taste really, really foul, you know? I mean...lemon juice with syrup??? EW! I was pleasantly surprised however...its really not that bad at all! Will I be able to keep it up for at least 5 more days? No clue. Will the hunger get so bad that I just want to give up? Probably. But I'm gonna try this, and try to keep it up til the end!
Maybe ridding my body of harmful toxins is just what I need to give me that kick into more weight loss!
I'm hoping that this blog (and Tina!) will keep me going. That, since I will have to document my failures for Tina, and possibly the rest of the world to see, that I won't give up. Hopefully it'll work.
BTW...THANKS Tina, for posting your weight...now I have to! BOO! (Still love you!) Right now, I am a whopping...(ya ready?) 201 lbs. EW! My end goal is that I'd like to lose 40 lbs. However, I know that setting myself up for that right now is too much. So, for now, I'd like to lose 15-20 lbs. Hopefully this will keep me on track!
Cheers!
Liz
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